Anthony Chiappi 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 103 |
July 18, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 28 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 25 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 27 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 27 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 29 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 33 |
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Workout Graph
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