Anthony Chiappi 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 103 |
August 16, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 836 | 60 | 26 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 24 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 25 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 26 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 26 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 34 |
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Workout Graph
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