Anthony Chiappi 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 93 |
October 28, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 27 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 26 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 26 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 28 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 28 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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