Anthony Chiappi 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 103 |
November 11, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 27 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 23 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 23 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 27 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 31 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 35 |
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Workout Graph
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