Anthony Chiappi 570m row
570
Meters
2:50.8
Time
2:29.8
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 107 |
December 18, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.8 | 570 | 2:29.8 | 104 | 658 | 22 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 22 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 22 |
| 0:46.4 | 570 | 2:16.4 | 138 | 773 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.