Anthony Chiappi 1000m row
1,000
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 95 |
January 13, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 28 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 24 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 28 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 30 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 30 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 30 |
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Workout Graph
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