Anthony Chiappi 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 100 |
January 16, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 726 | 55 | 27 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 25 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 25 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 27 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 29 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 30 |
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Workout Graph
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