Paul Roberts 5000m row
5,000m
Meters
27:42.7
Time
2:46.2
Pace
264
Calories
111
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 23 |
Stroke Count | 641 |
Drag Factor | 134 |
June 23, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:42.7 | 5,000m | 2:46.2 | 76 | 562 | 23 | 111 |
5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 25 | 108 |
6:52.4 | 2,000m | 3:26.2 | 40 | 437 | 18 | 68 |
5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 24 | 125 |
4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 26 | 139 |
5:25.4 | 5,000m | 2:42.7 | 81 | 579 | 24 | 117 |
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Workout Graph
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