Paul Roberts 20:05 row
3,638m
Meters
20:05.1
Time
2:45.6
Pace
187
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 134 |
June 16, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 3,638m | 2:45.6 | 77 | 565 | 24 | 119 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 104 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 117 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 116 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 129 |
| 20:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 129 |
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Workout Graph
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