Paul Roberts 5000m row
5,000m
Meters
28:58.1
Time
2:53.8
Pace
256
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 131 |
July 13, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:58.1 | 5,000m | 2:53.8 | 67 | 529 | 24 | 104 |
| 6:38.4 | 1,000m | 3:19.2 | 44 | 452 | 22 | 91 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 24 | 104 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 26 | 117 |
| 5:31.9 | 4,000m | 2:45.9 | 77 | 563 | 24 | 107 |
| 6:04.8 | 5,000m | 3:02.4 | 58 | 498 | 22 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.