Paul Roberts 5000m row
5,000m
Meters
28:10.1
Time
2:49.0
Pace
259
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 124 |
July 08, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.1 | 5,000m | 2:49.0 | 72 | 549 | 25 | 109 |
| 6:38.8 | 1,000m | 3:19.4 | 44 | 451 | 22 | 93 |
| 5:48.8 | 2,000m | 2:54.4 | 66 | 527 | 24 | 99 |
| 5:25.2 | 3,000m | 2:42.6 | 81 | 580 | 26 | 114 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 28 | 127 |
| 5:19.2 | 5,000m | 2:39.6 | 86 | 596 | 25 | 116 |
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Workout Graph
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