Paul Roberts 5000m row
5,000m
Meters
29:09.5
Time
2:54.9
Pace
257
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 157 |
September 16, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.5 | 5,000m | 2:54.9 | 65 | 524 | 24 | 100 |
| 7:11.6 | 1,000m | 3:35.8 | 35 | 419 | 20 | 88 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 26 | 103 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 27 | 113 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 25 | 104 |
| 5:51.5 | 5,000m | 2:55.7 | 64 | 521 | 23 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.