Paul Roberts 2095m row
2,095m
Meters
11:53.8
Time
2:50.3
Pace
108
Calories
70
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 146 |
January 19, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.8 | 2,095m | 2:50.3 | 71 | 543 | 26 | 70 |
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 25 | 98 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 28 | 112 |
| 0:29.2 | 2,095m | 2:33.6 | 96 | 631 | 25 | 112 |
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Workout Graph
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