Paul Roberts 2x1000m/1:00r row
2,000m
Meters
9:24.7
Time
2:21.1
Pace
114
Calories
132
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,135m |
| Overall Time | 11:24.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 292 |
January 20, 2021 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 30 | 132 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 30 | 130 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 29 | 134 |
| r135m |
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Workout Graph
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