Paul Roberts 11:14 row
2,412m
Meters
11:14.6
Time
2:19.8
Pace
137
Calories
70
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 149 |
January 26, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.6 | 2,412m | 2:19.8 | 128 | 740 | 28 | 70 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 76 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 67 |
| 11:14.0 | 229m | 2:41.5 | 83 | 585 | 23 | 68 |
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