Paul Roberts 13:35 row
2,253m
Meters
13:35.1
Time
3:00.8
Pace
113
Calories
61
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 143 |
March 15, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.1 | 2,253m | 3:00.8 | 59 | 503 | 24 | 61 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 | 90 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 24 | 94 |
| 13:35.0 | 636m | 2:49.0 | 72 | 549 | 26 | 106 |
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Workout Graph
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