Paul Roberts 2x1000m/2:00r row
2,000m
Meters
9:01.0
Time
2:15.2
Pace
117
Calories
114
Heart Rate
| Rest Distance | 406m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,406m |
| Overall Time | 13:01.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 363 |
| Drag Factor | 103 |
May 27, 2021 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,000m | 2:15.2 | 141 | 786 | 34 | 114 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 35 | 80 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 33 | 148 |
| r406m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.