Paul Roberts 15:00 row
3,213m
Meters
15:00.0
Time
2:20.0
Pace
182
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 488 |
| Drag Factor | 117 |
June 01, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 33 | 133 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 33 | 116 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 32 | 130 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 32 | 131 |
| 12:00.0 | 645m | 2:19.5 | 129 | 743 | 33 | 139 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 33 | 152 |
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Workout Graph
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