Paul Roberts 15:00 row
2,535m
Meters
15:00.0
Time
2:57.5
Pace
128
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 115 |
June 07, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,535m | 2:57.5 | 63 | 515 | 27 | 99 |
| 3:00.0 | 478m | 3:08.2 | 52 | 480 | 25 | 87 |
| 6:00.0 | 473m | 3:10.2 | 51 | 474 | 25 | 95 |
| 9:00.0 | 496m | 3:01.4 | 59 | 501 | 27 | 94 |
| 12:00.0 | 534m | 2:48.5 | 73 | 551 | 29 | 107 |
| 15:00.0 | 555m | 2:42.1 | 82 | 582 | 29 | 116 |
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Workout Graph
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