Paul Roberts 5000m row
5,000m
Meters
24:30.5
Time
2:27.0
Pace
275
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
| Stroke Count | 846 |
| Drag Factor | 80 |
June 09, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.5 | 5,000m | 2:27.0 | 110 | 678 | 35 | 137 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 36 | 73 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 34 | 143 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 34 | 153 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 34 | 152 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 35 | 164 |
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Workout Graph
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