Paul Roberts 5000m row
5,000m
Meters
25:33.2
Time
2:33.3
Pace
279
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 145 |
December 13, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.2 | 5,000m | 2:33.3 | 97 | 634 | 28 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 29 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 24 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 29 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 27 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 29 |
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Workout Graph
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