Paul Roberts 500m row
500m
Meters
2:05.4
Time
2:05.4
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 38 |
| Stroke Count | 80 |
| Drag Factor | 92 |
January 03, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 38 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 40 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 41 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 36 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 39 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 36 |
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Workout Graph
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