Paul Roberts 5000m row
5,000m
Meters
25:06.1
Time
2:30.6
Pace
273
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 144 |
February 06, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,000m | 2:30.6 | 102 | 652 | 29 | 118 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 26 | 100 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 29 | 114 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 32 | 143 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 29 | 118 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 27 | 115 |
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Workout Graph
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