Paul Roberts 1615m row
1,615m
Meters
7:05.9
Time
2:11.8
Pace
95
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 242 |
| Drag Factor | 100 |
February 15, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.9 | 1,615m | 2:11.8 | 153 | 825 | 34 | 157 |
| 1:45.0 | 400m | 2:11.2 | 155 | 832 | 36 | 141 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 32 | 149 |
| 1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 33 | 158 |
| 1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 35 | 170 |
| 0:03.6 | 1,615m | 2:00.0 | 203 | 997 | 33 | 171 |
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Workout Graph
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