Paul Roberts 1453m row
1,453m
Meters
6:37.6
Time
2:16.8
Pace
87
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 243 |
| Drag Factor | 79 |
February 15, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 1,453m | 2:16.8 | 137 | 770 | 38 | 120 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 43 | 159 |
| 1:46.4 | 800m | 2:13.0 | 149 | 812 | 38 | 161 |
| 1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 38 | 162 |
| 1:09.3 | 1,453m | 2:16.9 | 136 | 768 | 34 | 164 |
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Workout Graph
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