Paul Roberts 2500m row
2,500m
Meters
10:59.7
Time
2:11.9
Pace
148
Calories
160
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 34 |
Stroke Count | 373 |
Drag Factor | 100 |
February 19, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:59.7 | 2,500m | 2:11.9 | 152 | 824 | 34 | 160 |
2:07.2 | 500m | 2:07.2 | 170 | 885 | 34 | 152 |
2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 34 | 153 |
2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 34 | 159 |
2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 34 | 164 |
2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 35 | 173 |
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Workout Graph
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