Paul Roberts v1:00/1:00r...10 row

2,218m

Meters

10:00.0

Time

2:15.2

Pace

125

Calories

Rest Distance1,075m
Rest Time10:00.0
Overall Distance3,293m
Overall Time20:00.0
Average Watts141
Calories Per Hour786
Stroke Rate32
Stroke Count328
Drag Factor118

July 15, 2024 06:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,218m 2:15.2 141 786 32
1:00.0 202m 2:28.5 107 667 29
r: 1:00 117m
1:00.0 217m 2:18.2 132 755 33
r: 1:00 127m
1:00.0 220m 2:16.3 138 775 33
r: 1:00 110m
1:00.0 217m 2:18.2 132 755 32
r: 1:00 113m
1:00.0 220m 2:16.3 138 775 32
r: 1:00 102m
1:00.0 218m 2:17.6 134 762 32
r: 1:00 112m
1:00.0 228m 2:11.5 154 828 33
r: 1:00 97m
1:00.0 228m 2:11.5 154 828 33
r: 1:00 94m
1:00.0 234m 2:08.2 166 871 35
r: 1:00 112m
1:00.0 235m 2:07.6 168 878 36
r: 1:00 91m
r1,075m

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Workout Graph

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