Paul Roberts v6130m/r...2 row
12,260m
Meters
1:16:00.7
Time
3:05.9
Pace
642
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,260m |
| Overall Time | 1:16:00.7 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1877 |
| Drag Factor | 111 |
November 06, 2024 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.7 | 12,260m | 3:05.9 | 54 | 487 | 25 | |
| 32:07.0 | 6,130m | 2:37.1 | 90 | 610 | 29 | |
| 43:53.7 | 6,130m | 3:34.8 | 35 | 421 | 21 | |
| r0m |
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Workout Graph
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