Matthew Walter 8:20 row
1,569m
Meters
8:20.7
Time
2:39.5
Pace
82
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 20 |
Stroke Count | 164 |
Drag Factor | 117 |
June 13, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:20.7 | 1,569m | 2:39.5 | 86 | 596 | 20 |
5:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
8:20.0 | 672m | 2:28.8 | 106 | 665 | 20 |
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first time in a while, day one of more rowing