Matthew Walter 8:20 row
1,569
Meters
8:20.7
Time
2:39.5
Pace
82
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 117 |
June 13, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.7 | 1,569 | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 20 |
| 8:20.0 | 672 | 2:28.8 | 106 | 665 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
first time in a while, day one of more rowing