Matthew Walter 6:33 row
1,326m
Meters
6:33.8
Time
2:28.4
Pace
73
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 108 |
July 24, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.8 | 1,326m | 2:28.4 | 107 | 667 | 23 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 22 |
| 6:27.2 | 326m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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back still tweaked, didnt want to overly fatigue.