Matthew Walter 9:54 row
2,026m
Meters
9:54.3
Time
2:26.6
Pace
112
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 109 |
July 29, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.3 | 2,026m | 2:26.6 | 111 | 681 | 22 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 9:54.0 | 1,042m | 2:21.0 | 125 | 729 | 22 |
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was aiming for closer to 5k, but right bicep started to feel real tight at the elbow