Matthew Walter 350m row
350m
Meters
2:00.0
Time
2:51.4
Pace
18
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
January 14, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
I didn't look at the meters too closely, but I think this was between a 2:00-2:30 pace, for about 2min. Done at Fairfield Strength as a warmup.