Matthew Walter 3x500m/2:00r row
1,500m
Meters
6:49.8
Time
2:16.6
Pace
86
Calories
| Rest Distance | 527m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 12:49.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 117 |
February 26, 2021 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 1,500m | 2:16.6 | 137 | 772 | 25 | |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 26 | |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 24 | |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 25 | |
| r527m |
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Workout Graph
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