Matthew Walter 21:26 row
4,022m
Meters
21:26.0
Time
2:39.8
Pace
209
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
November 09, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 4,022m | 2:39.8 | 86 | 594 | 18 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 21:26.0 | 298m | 2:24.2 | 116 | 700 | 18 |