Matthew Walter 8:08 row
1,618m
Meters
8:08.4
Time
2:30.9
Pace
87
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
November 20, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.4 | 1,618m | 2:30.9 | 102 | 650 | 19 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 8:08.4 | 632m | 2:29.0 | 106 | 663 | 19 |