Matthew Walter 7:40 row
1,529m
Meters
7:40.2
Time
2:30.4
Pace
82
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
November 26, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.2 | 1,529m | 2:30.4 | 103 | 653 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 7:40.2 | 531m | 2:30.8 | 102 | 650 | 18 |