Matthew Walter 16:30 row
3,308m
Meters
16:30.1
Time
2:29.6
Pace
180
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 141 |
March 02, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.1 | 3,308m | 2:29.6 | 104 | 659 | 22 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 16:30.0 | 310m | 2:25.1 | 114 | 693 | 22 |
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Workout Graph
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