Matthew Walter 18:06 row
3,396m
Meters
18:06.4
Time
2:39.9
Pace
178
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 141 |
January 16, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.4 | 3,396m | 2:39.9 | 86 | 594 | 22 | 110 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 92 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 111 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 120 |
| 18:06.4 | 586m | 2:39.0 | 87 | 599 | 22 | 120 |
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Workout Graph
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