Rachelle Roberts 25c row
492m
Meters
3:06.0
Time
3:09.0
Pace
25
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 23 |
Stroke Count | 72 |
Drag Factor | 132 |
August 14, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.0 | 492m | 3:09.0 | 52 | 478 | 23 |
0:39.2 | 99m | 3:17.9 | 45 | 455 | 21 |
0:35.6 | 99m | 2:59.7 | 60 | 507 | 27 |
0:35.8 | 99m | 3:00.8 | 59 | 503 | 25 |
0:35.5 | 98m | 3:01.1 | 59 | 502 | 24 |
0:40.0 | 98m | 3:24.0 | 41 | 441 | 20 |
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Workout Graph
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