Rachelle Roberts 3x750m/3:00r row

2,250m

Meters

14:54.1

Time

3:18.6

Pace

112

Calories

Rest Distance1,190m
Rest Time9:00.0
Overall Distance3,440m
Overall Time23:54.1
Average Watts45
Calories Per Hour453
Stroke Rate26
Stroke Count576
Drag Factor99

August 02, 2020 16:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:54.1 2,250m 3:18.6 45 453 26
4:25.3 750m 2:56.8 63 517 26
4:37.3 750m 3:04.8 55 490 27
5:51.6 750m 3:54.4 27 393 24
r1,190m

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Workout Graph

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