Rachelle Roberts 18:38 row
3,009m
Meters
18:38.6
Time
3:05.8
Pace
152
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 127 |
July 13, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.6 | 3,009m | 3:05.8 | 55 | 487 | 21 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 25 |
| 11:35.6 | 1,000m | 2:53.3 | 67 | 531 | 26 |
| 18:14.8 | 1,000m | 3:19.6 | 44 | 451 | 25 |
| 18:21.6 | 9m | 6:17.7 | 6 | 322 | 9 |
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Workout Graph
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