Rachelle Roberts 2x2000m/4:00r row
4,000m
Meters
25:29.9
Time
3:11.2
Pace
202
Calories
| Rest Distance | 723m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,723m |
| Overall Time | 33:29.9 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 91 |
June 30, 2020 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.9 | 4,000m | 3:11.2 | 50 | 472 | 27 | |
| 11:37.7 | 2,000m | 2:54.4 | 66 | 526 | 28 | |
| 13:52.3 | 2,000m | 3:28.0 | 39 | 433 | 25 | |
| r723m |
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Workout Graph
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