Rachelle Roberts 2x2000m/4:00r row
4,000m
Meters
23:41.6
Time
2:57.7
Pace
203
Calories
| Rest Distance | 1,085m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 31:41.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 108 |
June 27, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 4,000m | 2:57.7 | 62 | 514 | 27 | |
| 12:04.8 | 2,000m | 3:01.2 | 59 | 502 | 27 | |
| 11:36.8 | 2,000m | 2:54.2 | 66 | 527 | 27 | |
| r1,085m |
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Workout Graph
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