Rachelle Roberts 20:06 row
3,093m
Meters
20:06.3
Time
3:15.0
Pace
153
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 83 |
December 30, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,093m | 3:15.0 | 47 | 462 | 25 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 24 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 20:06.0 | 3m | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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