Rachelle Roberts 20:00 row
2,940m
Meters
20:00.0
Time
3:24.0
Pace
145
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 79 |
January 06, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,940m | 3:24.0 | 41 | 441 | 26 |
| 4:00.0 | 667m | 2:59.9 | 60 | 506 | 29 |
| 8:00.0 | 635m | 3:08.9 | 52 | 478 | 28 |
| 12:00.0 | 622m | 3:12.9 | 49 | 467 | 26 |
| 16:00.0 | 443m | 4:30.8 | 18 | 360 | 21 |
| 20:00.0 | 572m | 3:29.7 | 38 | 430 | 24 |
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Workout Graph
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