Rachelle Roberts 20:00 row
3,466
Meters
20:00.0
Time
2:53.1
Pace
175
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 86 |
January 11, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,466 | 2:53.1 | 67 | 532 | 175 | 28 |
| 4:00.0 | 709 | 2:49.2 | 72 | 548 | 36 | 30 |
| 8:00.0 | 697 | 2:52.1 | 69 | 536 | 35 | 28 |
| 12:00.0 | 660 | 3:01.8 | 58 | 500 | 33 | 26 |
| 16:00.0 | 664 | 3:00.7 | 59 | 504 | 33 | 27 |
| 20:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 29 |
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Workout Graph
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