Rachelle Roberts 20:00 row
3,290m
Meters
20:00.0
Time
3:02.3
Pace
166
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 84 |
January 12, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,290m | 3:02.3 | 58 | 498 | 27 |
| 4:00.0 | 580m | 3:26.8 | 40 | 436 | 25 |
| 8:00.0 | 658m | 3:02.3 | 58 | 498 | 27 |
| 12:00.0 | 686m | 2:54.9 | 65 | 525 | 28 |
| 16:00.0 | 686m | 2:54.9 | 65 | 525 | 29 |
| 20:00.0 | 680m | 2:56.4 | 64 | 519 | 27 |
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Workout Graph
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