Rachelle Roberts 20:00 row
2,893
Meters
20:00.0
Time
3:27.3
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 75 |
January 31, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,893 | 3:27.3 | 39 | 429 | 143 | 27 |
| 4:00.0 | 596 | 3:21.3 | 43 | 435 | 29 | 26 |
| 8:00.0 | 620 | 3:13.5 | 48 | 465 | 31 | 28 |
| 12:00.0 | 608 | 3:17.3 | 46 | 450 | 30 | 29 |
| 16:00.0 | 576 | 3:28.3 | 39 | 420 | 28 | 25 |
| 20:00.0 | 493 | 4:03.4 | 24 | 375 | 25 | 25 |
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Workout Graph
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