Rachelle Roberts 3000m row

3,000m

Meters

17:58.0

Time

2:59.6

Pace

150

Calories

Average Watts60
Calories Per Hour507
Stroke Rate29
Stroke Count528
Drag Factor85

February 03, 2021 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:58.0 3,000m 2:59.6 60 507 29
3:25.5 600m 2:51.2 70 539 32
3:31.3 1,200m 2:56.0 64 520 31
3:50.6 1,800m 3:12.1 49 469 26
3:44.8 2,400m 3:07.3 53 483 29
3:25.9 3,000m 2:51.5 69 538 29

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Workout Graph

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