Rachelle Roberts 500m row
500m
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 91 |
| Drag Factor | 79 |
February 24, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 34 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 39 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 35 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 31 |
| 0:36.0 | 400m | 3:00.0 | 60 | 506 | 30 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 33 |
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Workout Graph
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